State Wellness Benefits (PEBA)
If you're enrolled in the State Health Plan, you have access to free programs that help you stay healthy and manage health issues early.
Adult well visits are a covered under the Standard Plan, with applicable copays and deductibles.
Strive (formerly Rally) is a free digital program that helps build healthy habits through fun challenges.
To enroll: Log in to My Health Toolkit > Wellness tab> Strive.
Wondr Health (formerly Naturally Slim) is a program that teaches you how to lose weight and keep
it off—while still enjoying your favorite foods.
Check out the Wondr Health Quick Fact Sheet.
Health Coaching: Get one-on-one support to manage chronic conditions and improve your health.
Check out the Health Coaching Quick Fact Sheet.
Blue CareOnDemand: Talk to doctors online anytime, 24/7, from your phone or computer.
Research hospitals before procedures to make informed decisions.
Meru Health is an online program to help reduce stress, anxiety, depression, and burnout
University Wellness Benefits
Beyond PEBA, USC offers additional wellness resources just for employees.
Gamecocks LiveWell: Provides free or low-cost services to support nutrition, stress management, and more.
Campus Recreation: Faculty, staff, and spouses can join and enjoy fitness facilities and programs.
Employee Assistance Program (EAP): Faculty, staff, and spouses can join and enjoy fitness facilities and programs.
Personal development classes: Learn and grow with classes and webinars on health, wellness, and more.